EP 22: Sunshine – friend or foe?

by The Omnivorist | Jun 29, 2018 | Ask The Omnivorist

Summer’s here! Are you confused about how to handle sun exposure for yourself and your family? Tune in to find out what’s missing from most...

EP 21: Which are “good fats” and which are best avoided?

by The Omnivorist | Jun 22, 2018 | Ask The Omnivorist

Have you been confused about fats and oils — like the rest of the world?! Tune in to find out what you need to have in your kitchen, and what to avoid like the...

EP 20: Are potatoes a healthy choice?

by The Omnivorist | Jun 15, 2018 | Ask The Omnivorist

Have you heard that potatoes are not very nutritious and bad for your blood sugar? Tune in to find out why you may want to...

EP 19: Should you be meal planning?

by The Omnivorist | Jun 8, 2018 | Ask The Omnivorist

Are you intrigued by meal planning but think it’s too much work to bother with? Tune in to find out what you may want to...

EP 18: Is the alkaline diet scientific?

by The Omnivorist | Jun 1, 2018 | Ask The Omnivorist

Should you worry about the acid-alkaline balance when it comes to your diet? Tune in to find...