My 1:1 packages are designed to help you feel better by fueling yourself with nutrient-dense foods and adopting small habits that add up to profound changes over time. We will work together to address your priorities and I will educate you about food choices to assist your body’s own healing processes… while still living in the real world and having fun!
To learn more about what I teach, check out my weekly series Ask the Omnivorist: Food & Health Nuggets for Busy Mamas where I answer YOUR burning questions about nutrition and well-being. You can feel free to submit questions to me HERE.
And join my private Facebook group The Mama Reboot Community where I share even more tips & tricks and give you a backstage pass into my own kitchen!