Hello!

I'm Ayşın, aka The Omnivorist.

I’m a Life Coach and Functional Nutritional Therapy Practitioner who helps ambitious people I do this using my signature blend of mindset tools, ancestral nutrition and deep inquiry into just what it means to be human today.

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Fretting over macronutrients is overrated and calorie-counting is a definite NO.

ASK THE OMNIVORIST: Food & Health Nuggets for Busy Mamas

Weekly video series answering YOUR burning questions about health and nutrition!

 
Ep 15: Should you go “low-carb”? (1/2)

Ep 15: Should you go “low-carb”? (1/2)

Have you been dabbling with a low-carb diet to get healthier or lose some weight? Tune in to find out what you need to know in part 1 of this 2-part series!

Ready to start waking up with more energy?

Kick your chronic issues to the curb? Become more confident about making healthier choices every day? Then I’d love to work with you! Find out more about my 1:1 packages.
Are you sick of putting yourself last? Want to start feeling like you’ve got this “healthy living” thing down? The idea of doing it all in the company of an amazing group of women gets you too excited for words?

Then check out my group coaching program The Mama Reboot!

What’s the lowdown on dairy?

What’s the lowdown on dairy?

If you're a little confused about whether dairy products should be part of a healthy diet, you're not alone! It is because dairy happens to be one of those nutritional subjects that can become very divisive, depending on who’s talking....

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Is coffee good for me?

Is coffee good for me?

Nothing seems to get people as riled up as the question of their coffee consumption. When I talk to moms about incorporating healthier habits into their routine, this is one of the things that they get most defensive about. "You will pry my cup of joe from my cold,...

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Aaand… we’re back! What I have been up to for the last year

Aaand… we’re back! What I have been up to for the last year

It has been way too long since I was last active on this blog and I really do hope you will forgive me. Last time I wrote, I was getting ready to pop out in a few weeks’ time. In fact, it was exactly one year ago that our lives changed inexorably… not once but twice....

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